Organized sports provide about 20 minutes of real exercise per hour of activity; CDC says children should exercise an hour a day

Wikipedia By Melissa Patrick Kentucky Health News We live in a world where children are more likely to participate in organized sports and a...

Foundation's $3 million program is helping seven counties become healthier in several ways, independent evaluation says

A initiative focused on children's health is helping the  Foundation for a Healthy Kentucky   change community policies and environments...

Exercise cuts the risk of damage to your heart, even if you're among the 35 percent of Kentuckians who are obese

Consumer HealthDay photo Exercise not only lowers the risk of heart damage in middle-aged adults and seniors, but can also reduce the levels...

Study finds exercise is good for the heart at all ages, even among those who are obese; Ky. is a sedentary and obese state

Consumer HealthDay photo Exercise not only lowers the risk of heart damage in middle-aged adults and seniors, but can also reduce the levels...

Better-off Kentuckians exercise more; foundation CEO says policymakers can help increase access to exercise venues

By Melissa Patrick Kentucky Health News Health status and income matter when it comes to being physically active. Kentucky adults who report...